The perfect way to spend Mother’s Day? Glute/hammies day! High rep deadlifts from a deficit in an EMPTY gym. Actually, the high reps (15’s with 135lbs–feels like cardio) part sucks, but the heavy shiz comes up next. And I see you mirin’ the baby socks over my Beats.
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#fitlife,
#fitfam,
#squats,
#selfie,
#nola,
#gymjunkie,
#chickswithmuscle,
#deadlifts,
#glutes,
#muscle,
#girlswholift,
from @hooper_fit – WEBSTA http://ift.tt/1iGEU46
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