Category: news

@hooper_fit

Been sooo unmotivated and struggling all week, but I’ve been grinding it out anyway, because fuck fleeting emotions. I have goals I’m chasing. Off to train the glutes!

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#workout,
#fitfam,
#selfie,
#chickswholift,
#nola,
#sweatfest,
#fitlife,
#getitdone,
#girlswithmuscle,
#gym,
#justdoit,

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@hooper_fit

Did you know wrapping the end of your bananas with plastic wrap helps them last 3-4 days longer before expiring? Very helpful tool for those of us who live off of produce and hate making several trips to the grocery store. #themoreyouknow

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#fitpeopleproblems,
#fitfam,
#healthy,
#fitchicks,
#fitlife,
#fruit,
#themoreyouknow,
#fitfood,
#bananas,

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@hooper_fit

Heading out the door to go train my back and when checking my ponytail I noticed a little back definition showing up to the party.

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@hooper_fit

Ab implants recently spotted at two bodybuilding competitions. I have officially seen it all now…

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#fitfam,
#implants,
#fitchicks,
#fitlife,
#abs,
#sixpack,
#bodybuilding,
#muscle,
#fitspo,

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@hooper_fit

Giving these little assholes an afternoon off. As a gym junkie who lives in Nike Frees, my feet hate me. Aside from my hands, they’re a close second to taking a one helluva daily beating. And nevermind the kayaking scar on my right ankle. Someone had to show the boys how to paddle 20 miles in under 3.5 hours.

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@hooper_fit

Definitely skeptical about this early bird getting the worm crap, but up at 8am on a Saturday leaves me with no choice. Time to get after it.

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#gymjunkie,
#gymlife,
#fitfam,
#selfie,
#chickswholift,
#nola,
#fitlife,
#girlswithmuscle,

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@hooper_fit

Amazing what a few extra carbs can do. Got your tickets?

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#flex,
#gymjunkie,
#fitfam,
#selfie,
#chickswholift,
#nola,
#arms,
#fitlife,
#bicep,
#muscle,
#girlswithmuscle,

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@hooper_fit

A view from my front yard. Perfect day for a run by the lake. #NOLA

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#fitlife,
#treeporn,
#fitfam,
#lakefront,
#louisianalife,
#nola,

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@hooper_fit

Sofa surfing #selfie before I’m off to the gym to train on my favorite lifting day of the week: Sundays = gym is a ghost town. Love it.

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#surfing,
#fitfam,
#relax,
#sofa,
#selfie,
#sundayfunday,
#nola,
#fitchicks,
#lululemon,
#chickswithmuscle,
#girlswholift,
#sundayselfie,

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@hooper_fit

Digging through my old pics and found this gem of a "before" shot. Clearly squatting and deadlifting heavy weight has ruined my physique. #TransformationTuesday

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#transformationtuesday,
#fitfam,
#squats,
#selfie,
#chickswholift,
#nola,
#tbt,
#fitchicks,
#fitlife,
#progress,
#girlswithmuscle,

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