The perfect way to spend Mother’s Day? Glute/hammies day! High rep deadlifts from a deficit in an EMPTY gym. Actually, the high reps (15’s with 135lbs–feels like cardio) part sucks, but the heavy shiz comes up next. And I see you mirin’ the baby socks over my Beats.

@hooper_fit

The perfect way to spend Mother’s Day? Glute/hammies day! High rep deadlifts from a deficit in an EMPTY gym. Actually, the high reps (15’s with 135lbs–feels like cardio) part sucks, but the heavy shiz comes up next. And I see you mirin’ the baby socks over my Beats.

LIKES: 14
 COMMENTS:2

tags
#fitlife,
#fitfam,
#squats,
#selfie,
#nola,
#gymjunkie,
#chickswithmuscle,
#deadlifts,
#glutes,
#muscle,
#girlswholift,

»WEBSTA

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#nofilter pic of my quads. Any broad who is serious about lifting understands the struggle of leaning down a woman’s legs. It’s real, y’all… but keep on keepin’ on and the cuts will eventually begin to show. I still have a long ways to go, but little changes over time add up to big changes.

@hooper_fit

#nofilter pic of my quads. Any broad who is serious about lifting understands the struggle of leaning down a woman’s legs. It’s real, y’all… but keep on keepin’ on and the cuts will eventually begin to show. I still have a long ways to go, but little changes over time add up to big changes.

LIKES: 8
 COMMENTS:1

tags
#goheavyorgohome,
#legs,
#fitfam,
#squats,
#selfie,
#chickswholift,
#asstograss,
#fitlife,
#quadzilla,
#nofilter,
#godeep,
#girlswithmuscle,

»WEBSTA

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Pre-workout #selfie. Once a week I do an intense metabolic workout and today’s the day. These are brutal, but it sure as hell beats the hamster wheel. Time to go get sweaty.

@hooper_fit

Pre-workout #selfie. Once a week I do an intense metabolic workout and today’s the day. These are brutal, but it sure as hell beats the hamster wheel. Time to go get sweaty.

LIKES: 5
 COMMENTS:1

tags
#fitlife,
#fitfam,
#selfie,
#nola,
#fitchicks,
#gymjunkie,
#chickswithmuscle,
#girlswholift,

»WEBSTA

from @hooper_fit – WEBSTA http://ift.tt/QssAsH
via IFTTT

Friday night and it’s a shit storm outside with the backyard flooding. So not in the mood to workout, but fuck emotions. They’re fleeting and I have bigger plans. Off to crush it at the gym while those who aren’t on the “gain train” are throwing back drinks at happy hour.

@hooper_fit

Friday night and it’s a shit storm outside with the backyard flooding. So not in the mood to workout, but fuck emotions. They’re fleeting and I have bigger plans. Off to crush it at the gym while those who aren’t on the "gain train" are throwing back drinks at happy hour.

LIKES: 2
 COMMENTS:1

tags
#gymjunkie,
#fitfam,
#selfie,
#chickswholift,
#nola,
#fitchicks,
#fitlife,
#girlswithmuscle,

»WEBSTA

from @hooper_fit – WEBSTA http://ift.tt/1iyUm1V
via IFTTT

#TransformationTuesday – Probably about six months of lifting heavy shiz between these two pics. Legs are leaner, booty is tighter with a little gainz, yo.

@hooper_fit

#TransformationTuesday – Probably about six months of lifting heavy shiz between these two pics. Legs are leaner, booty is tighter with a little gainz, yo.

LIKES: 6
 COMMENTS:1

tags
#transformationtuesday,
#booty,
#fitfam,
#squats,
#selfie,
#nola,
#fitchicks,
#fitlife,
#chickswithmuscle,
#progress,
#girlswholift,
#godeep,

»WEBSTA

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I haven’t had fast food in over three years, but this is the first time in over five years I’ve purchased anything from McDonalds.

@hooper_fit

I haven’t had fast food in over three years, but this is the first time in over five years I’ve purchased anything from McDonalds.

LIKES: 3
 COMMENTS:0

»WEBSTA

from @hooper_fit – WEBSTA http://ift.tt/PXBvlJ
via IFTTT