Category: news

@hooper_fit

This mornings HIIT session: ✔️

13  2

#fitfam,#cinderelladressedinyella,

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@hooper_fit

Round 2: Back Attack… single arm rows with #100s.

16  5

#fitlife,#chickswithmuscle,#fitfam,#girlswholift,#backattack,#100s,

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@hooper_fit

Pink cheeks + Sweatfest = Sexercise OR HIIT… unfortunately, this morning it was just HIIT.

8  1

#gymjunkie,#sexercise,#selfie,#nola,#fitchicks,#fitlife,#chickswithmuscle,#girlswholift,#sweatlife,

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This was damn good before I went to bed last night (3 hours PWO): Plain Greek yogurt mixed with Vanilla Stevia and Cinnamon topped with two sliced strawberries, pecans, and a few mini dark chocolate chips.

8  0

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#fitfam #fitness #fitlife #dickpic

6  0

#fitlife,#fitfam,#dickpic,#fitness,

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Pre-workout selfie with a busted lip.

12  0

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@hooper_fit

My friend is on a five month cycling trip through India and he just sent me this pic. So badass. #NoExcuses

3  0

#noexcuses,

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@hooper_fit

Just smashed fasted cardio with sprints and 3 rounds of circuits including jump rope, lunges, crunches, jump squats, and one minute sprint on spin bike. I’m dead… back for shoulders this afternoon.