Discovering Your Inner Hunter-Gatherer: Q&A with Paleo Manifesto Author John Durant

“When I’m talking to a libertarian and I make the point that the
USDA food pyramid is not god’s truth, they’re like, ‘Oh, right, of
course it isn’t,’ says John Durant, author of
The Paleo Manifesto: Ancient Wisdom for Lifelong
. “It doesn’t require a lot of persuasion that the
official guidelines on diet are wrong.”

Durant’s book tells the story of how he discovered his inner
hunter-gatherer, and it offers practical guidelines for how to
transition to the meat-heavy low-carb diet favored by our
Paleolithic ancestors—and a surprising number of libertarians.

View this article.

from Hit & Run

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